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Healthy sleep for more resilience in companies

Higher productivity, less sick leave: What it means when employees sleep better and how Nukkuaa can help with workplace health promotion.

Good rest as the basis for performance at work

Stress factors for employees have increased: This makes it all the more important to start the day well-rested. During sleep,the body regenerates, the immune system is boosted, and the brain recovers. Nukkuaa improves sleep through sleep analysis and sleep training and sleep training - with a scientific approach.

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How good sleep affects businesses

Improving sleep has many positive effects as studies show.

-28%

Downtime

There is significantly less downtime at the workplace and sick leave is reduced by five days per year.

+12%

Work productivity

People who have slept well can perform better. Productivity increases. At the same time, excessive daytime sleepiness decreases by more than 35 percent.

-70%

Occupational accidents

People who are well rested can also concentrate better: This results in fewer accidents at work.

More resilience and less irritability

After a good night's sleep, you become more resilient. Solving problems is easier and emotional irritability decreases.

Improving social contact

Social interactions improve, one is more attentive. An the workplace, the focus is on togetherness.

Personal well-being and quality of life

The cardiovascular system recovers, the immune system kicks in: People who sleep well feel better and healthier.

The offer for employees

Analyse your sleep

Keep an eye on your sleep and document your sleeping habits. sleep² analyzes your data and provides a detailed sleep statistic. Let's start by clicking on "Go to sleep" in the app:

  • Option 1: For the most accurate sleep analysis, track your sleep with a Polar biodata sensor (H10 chest strap or Verity Sense wristband available via the app)
  • Option 2: Import sleep data from other devices via Apple Health (Google Fit integration coming soon)
  • Option 3: Enter your sleep data into the sleep diary by yourself
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Personal sleep training

At the beginning, answer questions about your current sleep status and receive your individually tailored training program. Our sleep training is based on cognitive behavioral therapy for insomnia. Studies show that just 10 minutes of sleep training per day over a period of 6-8 weeks significantly improves sleep quality. This is what you can expect:

  • Individual recommendations & tips based on your daily sleep analysis
  • Short videos with helpful knowledge about healthy sleep
  • Audio relaxation exercises for inner balance
  • A chat bot helping you to optimize your sleep behavior
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The use of Nukkuaa in my company

01

Access for employees enable

Use the download link to offer a place in the Sleep lab for home: Sleep analysis and sleep training are tailored to the individual needs.

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02

Help with the introduction and ongoing support

Introduction, launch, ongoing support: Nukkuaa provides support during the entire Process also taking into account existing resources.

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03

Evaluation, analysis and further development

Nukkuaa is a transparent tool: After consultation we provide anonymized statistics on the usage and the achieved goals.

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Our offer for your company

sleep² for Teams

5 - 20 people

For teams and smaller organizations: Get in touch and start the sleep² journey with your team quickly and easily.


  • Annual app subscription (€ 219,- per User:in)
  • Polar Sensor as an integral part of the virtual home sleep lab (€ 80.90 per strap)
  • Virtual sleep coaching to increase effectiveness (optional)

from € 219,-

when purchasing an annual license

sleep² for organizations

21+ people

Develop your organization's resilience by improving your employees' sleep and well-being with sleep².


  • Annual app subscription (€ 219,- per User)
  • Polar Sensor as an integral part of the virtual home sleep lab (€ 80.90 per Sensor)
  • Virtual sleep coaching to increase effectiveness (optional)
  • Personal demo version for testing
  • Adapted launch strategy including marketing resources, engagement and account support
  • Analysis & further development to achieve long-term prevention goals

On request