The science team of sleep² deals with the topic of sleep and solutions to solving sleep problems on a daily basis. Here, you will find interesting knowledge in a concise form that is helpful and provides insight into research.
The emergence of validated HRV-based sleep staging opens new possibilities for population-level sleep science. This article explores several use cases for large-scale studies using wearable, non-invasive sleep monitoring. We highlight opportunities for epidemiology, mental health research, chronobiology, clinical trials, and public health surveillance. These examples demonstrate how scalable methods can complement traditional polysomnography and expand the reach and scope of sleep-related investigations.
Manuel Schabus
|Jun 17, 2025
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